small steps

Its a marathon, not a sprint race…

CRON-O-Meter – nutritional analysis software

Posted by bmcallis on 2, August, 2008




I came across this handy little application which is essentially a nutritional analysis tool. It has over 7000 foods that are loaded into it and you simply enter what you eat on a given day and it gives you a nutritional analysis, including for vitamins and minerals and the ratio of carbohydrates, fat and protein.
You can do this each day to develop a food diary and this could be a great little tool to use with our students when looking at nutrition to see how nutritionally sound their diets are. While it is American based this should not be too hard to use and make relevant for us here in Australia.

download it here

 

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